I am Ana Lopes, the founder of Essential Balance Corporates since 2013.
I have been working with all types of massage since 2008, such as sports, myofascial release, and pregnancy. After working with Sydney FC and rugby teams I decided to explore the fitness industry further and use my rehabilitation and massage skills to continue to help people through Pilates. Pilates has been in my life for the last 10 years. It’s an amazing technique not only to get people to recover from injuries but also to learn about their own bodies and to improve the quality of their lives.